It's time to Live

Your Best Life

Located in the regional city of Bendigo, Victoria, YBL was born out of a desire to see individuals become the best version of themselves by embracing a healthy and holistic lifestyle that enables them to live their best life.

The YBL approach is to guide and support you with your nutritional and lifestyle needs. By helping you to understand and create healthy relationships with food and sustainable healthy habits, YBL empowers you to be able to achieve your long term health goals and sustainably live the healthy lifestyle you desire.

Welcome to 'Your Best Life'

Client Testimonies

What an incredible woman. Not only is Jo extremely knowledgeable and passionate in regards to nutrition and the workings of the human body, she is also warm and approachable.

No matter your age, Jo will have you feeling at ease immediately (I'm 45).

I'm extremely comfortable when I meet with Jo, it's like catching up with a friend! However, her specialised knowledge and advice soon remind me she's a professional!

I never feel I have to hide anything from Jo. I can discuss my failings and challenges, knowing that I won't be judged. This is extremely important to me, and many others I'm sure.

I love that Jo listens carefully to my specific situation and struggles. I hate nothing more than a "cookie cut out" food plan, or "one for all". Jo is amazing at tailoring information specific to me.

I recommend Jo in a heartbeat. Meet with her to see if you connect, you will be pleased you did

Weight Management Client

Weekly Gold

Hot Tip

A little progress each day adds up to BIG results!

Flavour Bomb

Overnight oats anyone?

Vanilla & Berry overnight oats

- 1/2 cup of rolled oats

- 1 cup of unsweetened almond milk

- 1 scoop of vanilla protein ( I recommend JS Health probiotic, collagen protein)

- 1 tsp of cinnamon

- 1 tsp chia seeds

Stir it all in a glass or small container and set in the fridge overnight. YUMMO!

Contact

Get in touch to book a consultation, or leave me a message about anything else and I’ll get back to you.